All over body blast covering all fitness areas no workout the same to give full extreme workout.

Cancelled  until further notice.

Pilates is a system of controlled exercise that engage the mind and condition the whole body. That blend of flexibility training improves posture, reduces stress and is fantastic for those seeking rehabilitation from injuries.

Mixture of exercises to give that full body workout.

All over body blast covering all fitness areas no workout the same to give full extreme workout.

Mixture of exercises to give that full body workout.

Hiit session full body work out .

All over body blast covering all fitness areas no workout the same to give full extreme workout.

Hiit session full body work out.

All over body blast covering all fitness areas no workout the same to give full extreme workout.

All over body blast covering all fitness areas no workout the same to give full extreme workout.

For anyone wanting to loose weight burn calories target all areas to tone.