An intense cycle workout designed for all levels.

Different stations with a mix of cardio and weights.

Exercise in the water.

Les Mills Body pump all over body tone with weights.

An intense cycle workout designed for all levels.

An intense cycle workout designed for all levels.

Feet apart, arms raised, ready to roll. Les Mills Body Combat are firm favourite, and it’s easy to see why. Great tunes and non-stop workout routines that are designed to burn calories and help you lose weight, all whilst teaching you some amazing defensive routines that could be useful one day.

Les Mills Body pump all over body tone with weights.

Les Mills Body pump all over body tone with weights.

An intense cycle workout designed for all levels.

Reduce tension, strengthen your core and centre of balance, and ease any muscles in your body, with an effective Pilates class, suited for all ages and abilities. You don’t need to be as flexible or strong as yoga, just get ready to relax all parts of your body – perfect for easing any aches and pains you might have.

An intense cycle workout designed for all levels.

Exercise in the water.

An intense cycle workout designed for all levels.

Aerobic dance workout.

An intense cycle workout designed for all levels.

Hit cardio, weights and abs class.

An intense cycle workout designed for all levels.

An intense cycle workout designed for all levels.

Les Mills Body pump all over body tone with weights.

Exercise in the water.

An oriental system of unarmed combat using the hands and feet to deliver and block blows, widely practicing as a sport.

Aerobic dance workout.

An intense cycle workout designed for all levels.

Les Mills Body pump all over body tone with weights.