Gateshead Class Timetable

Classes can be booked up to 6 days in advance.

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

MONDAY

Time Class Location
10.00-11.00
BEACHBODY P90X

Hit cardio, weights and abs class.

Aerobics Studio
11.30-12.15
AQUA

Exercise in the water.

Swimming Pool
12.00-12.45
BODY PUMP

Les Mills Body pump all over body tone with weights.

Aerobics Studio
18.00 - 18.45
SPIN

An intense cycle workout designed for all levels.

Spin Studio
18.00-18.45
LESMILLS BODYPUMP

Les mills HIIT workout with weights to improve strength and build muscle.

Aerobics Studio

TUESDAY

Time Class Location
06.45 - 07.15
SPIN

An intense cycle workout designed for all levels.

Spin Studio
10.00-10.45
BOOT CAMP

Different stations with a mix of cardio and weights.

Aerobics Studio
11.15-12.00
AQUA

Exercise in the water.

Swimming Pool
18.00 - 18.45
BODY PUMP

Les Mills Body pump all over body tone with weights.

Aerobics Studio
18.00 - 18.45
SPIN

An intense cycle workout designed for all levels.

Spin Studio

WEDNESDAY

Time Class Location
6.45-7.15
SPIN

An intense cycle workout designed for all levels.

Spin Studio
10.15 - 11.00
BODY PUMP

Les Mills Body pump all over body tone with weights.

Aerobics Studio
18.00 - 18.45
BODY PUMP

Les Mills Body pump all over body tone with weights.

Aerobics Studio
18.00 - 18.45
SPIN

An intense cycle workout designed for all levels.

Spin Studio

THURSDAY

Time Class Location
6.45-7.15
SPIN

An intense cycle workout designed for all levels.

Spin Studio
11.00-11.45
KETTLEBELL & TONE

Aerobics Studio
18.00 - 18.45
SPIN

An intense cycle workout designed for all levels.

Spin Studio
18.00-18.45
ROCKBOX

Aerobics Studio

FRIDAY

Time Class Location
09.30 - 10.00
SPIN

An intense cycle workout designed for all levels.

Spin Studio
10.00 - 11.00
BEACH BODY PX90

Hit cardio, weights and abs class.

Aerobics Studio
18.00 - 18.45
SPIN

An intense cycle workout designed for all levels.

Spin Studio

SATURDAY

Time Class Location
09.30 - 10.00
SPIN

An intense cycle workout designed for all levels.

Spin Studio
10.00 - 10.45
BODY PUMP

Les Mills Body pump all over body tone with weights.

Aerobics Studio
11.30 - 12.15
AQUA

Exercise in the water.

Swimming Pool
11.00-12.00
KARATE (£3.00)

An oriental system of unarmed combat using the hands and feet to deliver and block blows, widely practicing as a sport.

Aerobics Studio

SUNDAY

Time Class Location
9.15-9.45
SPIN

An intense cycle workout designed for all levels.

Spin Studio
09.15 - 10.00
ZUMBA

Aerobic dance workout.

Aerobics Studio
10.15-11.00
BODY PUMP

Les Mills Body pump all over body tone with weights.

Aerobics Studio