The music never stops . . . And neither do we. Move to the beat in our rhythm-driven cycling experience. With you controlling your intensity, Cycle: Beats! Is as difficult as you make it. Press play. And enjoy the ride.

Instructor: Chris

Inspired by our female coach, enter our own Mount Olympus, THE PARK, where you'll discover the courage and skill to lift correctly, hone your technique, and develop your strength in an intimate and motivating, female environment. Wrapping up with a war-fuelled 15-minute WOD, you'll be sure to leave looking and feeling like a goddess.

Instructor: Megan

Combining moves used in different Latin dances such as samba, mambo and salsa, as well as belly-dancing, hip-hop and martial arts, all set to a soundtrack of upbeat Latin music tempos. Dance to great music – with great people – and burn a ton of calories without even realizing it.

Instructor: Clare

Our signature, water-based experience. Move your training poolside in this low-Impact, high-intensity, fast-paced aqua class. This one’s all about fun and energy, as you woggle, jack and kick your way fit in the company of likeminded people. Are you ready for a good time?

Instructor: Clare

A fundamental approach to the practice of yoga: Hatha merges movement and poses with breathing and relaxation, promising decisive developments to your strength, flexibility, muscle and tone. Prepare to discover your mind-muscle connection.

Instructor: Dwayne

The music never stops . . . And neither do we. Move to the beat in our rhythm-driven cycling experience. With you controlling your intensity, Cycle: Beats! Is as difficult as you make it. Press play. And enjoy the ride.

Instructor: Kelly

Grab your LED stick. Turn down the lights and groove. Rave is a fun, full-body workout with a banging soundtrack that gets great results. Expect to burn around 600 calories as you move to the greatest anthems. The routines combine dance, toning and combat moves with options to suit all fitness levels.

Instructor: Clare

Eliminate distractions and chase the result with our calorie-torching HIIT workout that’s designed to tax all your energy systems, and leave you feeling breathless.

Instructor: Clare

A high-volume, high-speed weighted workout proven to develop muscular endurance and lean body muscle conditioning. Following a high-rep, moderate-weight formula, expect to perform between 800-1000 reps per session whilst burning up to 800 calories per hour.

Instructor: Clare

Part of our Yin-Yang series: suitable for beginners, a methodical and gentle practice incorporating principles of Traditional Chinese medicine ensuring you slow down and connect with deeper muscles for ultimate restful experience.

Instructor: Dwayne

Awaken your inner athlete and take your training to the next level with Gymrox. Combining both running and functional workout stations you'll experience an immersive fitness sporting experience that will leave you feeling at the top of your game and ready for your chosen next event. A better, more complete athlete awaits.

Instructor: Langden

Level up your kettlebell training with a sequence flow that will challenge your strength, power, endurance and control. Expect to feel in-sync with your body as you flow from snatch to cleans to halos.

Instructor: Clare

Our signature, water-based experience. Move your training poolside in this low-Impact, high-intensity, fast-paced aqua class. This one’s all about fun and energy, as you woggle, jack and kick your way fit in the company of likeminded people. Are you ready for a good time?

Instructor: Clare

Part of our on-trend, strength training series designed for busy lives: be prepared to push your limits with AMRAPs, negative reps and staggered sets intended to define your chest, shoulders and triceps. Located in the confinements of our tech-led PARK, our park training series is designed to provide you with training convenience whilst transforming your body.

Instructor: Dan

Explosive. Fast. Intense. Break through plateaus with our explosive, strength-focused kettlebell workout. Guided through a range of innovative, Kettlebell exercises you’ll condition every major muscle as you build power and shred body fat.

Instructor: Dan

The music never stops . . . And neither do we. Move to the beat in our rhythm-driven cycling experience. With you controlling your intensity, Cycle: Beats! Is as difficult as you make it. Press play. And enjoy the ride.

Instructor: Dan 

Squat, pull, press and deadlift under the expert guidance of our strength and conditioning coach. Prioritising higher loads and lower reps, S&C is the ideal training method for those pursuing a high-performance lifestyle.

Instructor: Langden

Instructor: Claire

The yin cannot exist without the yang. Rooted in Indian concepts, yang yoga merges ashtanga and hatha asanas with vinyasas that warm the body and lengthen the muscles. In Yang Yoga expect dynamic movement and warming energy that compliments the passive and cooling energy of Yin Yoga.

Instructor: Dwayne

The classic aqua experience submerged with Latin flavour. Make a splash by adding low-impact, high-energy aquatic exercise to your workout routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Perfect for making a splash to your training.

Instructor: Claire

A high-volume, high-speed weighted workout proven to develop muscular endurance and lean body muscle conditioning. Following a high-rep, moderate-weight formula, expect to perform between 800-1000 reps per session whilst burning up to 800 calories per hour.

Instructor: Kayleigh

Step into the world of Gymetc with this music-driven, aerobics class expertly designed to elevate the heart rate, torch fat and strengthen muscles. Delivered in an immersive high-energy environment, you’ll be pushed to make the platform your own. Can you hold the pace?

Instructor: Kayleigh

Part of our on-trend, strength training series designed for busy lives: develop lean muscle whilst burning fat with a range of supersets, tri-sets and advanced training methods designed to target the glutes, hips, quadriceps and hamstrings. Whether your goal is thigh separation or long, lean pins, expect to find it here. The days of skipping leg day are over.

Instructor: Megan

Class cancelled: Thursday 9th November 2023

Lose yourself in the cadence with tempo-driven cardio intervals that combine climbs and sprints for a decisive, 30-minute cycling experience. Brace yourself – there’s a storm coming.

Instructor: Chris

Trigger Point Pilates focuses on core pilates movements whilst applying myofascial principles to help alleviate chronic pain conditions and restructure the body. Expect to enhance movement, reduce muscular restrictions, and minimise soft tissue disfunction ennabling the body to feel free to cope with its functional requirements.

Instructor: Rebecca

Squat, pull, press and deadlift under the expert guidance of our strength and conditioning coach. Prioritising higher loads and lower reps, S&C is the ideal training method for those pursuing a high-performance lifestyle.

Instructor: Langden

This one’s for the ladies: the secret to flawless legs, glutes and abs are revealed in our popular workout, proven to create a toned, lean and slender physique. Your hourglass figure awaits . . .

Instructor: Rebecca

Awaken your spirit with our ethereal, NY cycling experience. Each SpiritCycle class synergises movement with music, for a cardio-forward, sweat-dripping cycling workout that will challenge your body and recharge your spirit.

Instructor: Rebecca

A legend in the making. Elevate your aerobic fitness with our signature aerobics workout featuring inspiring, easy-to-follow choreographed routines and a perfectly curated playlist.

Instructor: Louise

The method of choice for rehabilitation: our classical Pilates is the ideal antidote to contemporary living. Guided by our trained and professional practitioner, you’ll work your way through a system of movements designed to alleviate back pain, elongate your spine, and balance the body. The perfect prescription for modern life.

Instructor: Ben

Our signature, water-based experience. Move your training poolside in this low-Impact, high-intensity, fast-paced aqua class. This one’s all about fun and energy, as you woggle, jack and kick your way fit in the company of likeminded people. Are you ready for a good time?

Instructor: Louise

[Class starts at 11:00am on Friday 10th November 2023]

Our signature cardio-forward boxing workout led by our renowned trained boxer. Summon the power to attack focus pads, jump ropes and boxing-specific drills that will leave you fighting fit.

Instructor: Langden

Our immersive, cycling experience is designed to elevate the heartrate and leave you breathless. Rev your metabolism and discover the afterburn as you become immersed in the ride of your life. Disclaimer: not to be emulated on public highways.

Instructor:  Claire

Embrace the elements with one of the toughest workouts in Cheshire. Set on our PARK playground, Gymetc. Bootcamp is our cutting- edge, signature workout designed to push you beyond your limits. Both mentally and physically challenging, you’ll be taken through a series of advanced training drills to sharpen the body, refine the muscles and engineer the mind. Only the brave will survive.

Instructor: Megan

Explosive. Fast. Intense. Break through plateaus with our explosive, strength-focused kettlebell workout. Guided through a range of innovative, Kettlebell exercises you’ll condition every major muscle as you build power and shred body fat.

Instructor: Claire

Covered with Reppin' - November 18th 2023

Combining moves used in different Latin dances such as samba, mambo and salsa, as well as belly-dancing, hip-hop and martial arts, all set to a soundtrack of upbeat Latin music tempos. Dance to great music – with great people – and burn a ton of calories without even realizing it.

Instructor: Clare

Covered with Aerobics - November 18th 2023

Road training the Gymetc way. Unleash your athletic potential and bring the outdoors, inside with this authentic cycling experience. Seek the thrill of road cycling, as you tackle multi-peaks and thrilling challenges that will significantly enhance your cardiovascular fitness and have you burning serious calories.

Instructor: Ceri

Awaken your inner athlete and take your training to the next level with Gymrox. Combining both running and functional workout stations you'll experience an immersive fitness sporting experience that will leave you feeling at the top of your game and ready for your chosen next event. A better, more complete athlete awaits.

Instructor: Ceri