The music never stops . . . And neither do we. Move to the beat in our rhythm-driven cycling experience. With you controlling your intensity, Cycle: Beats! Is as difficult as you make it. Press play. And enjoy the ride.

Instructor: Chris

Cancelled: Tuesday 15th October 2024

Inspired by our female coach, enter our own Mount Olympus, THE PARK, where you'll discover the courage and skill to lift correctly, hone your technique, and develop your strength in an intimate and motivating, female environment. Wrapping up with a war-fuelled 15-minute WOD, you'll be sure to leave looking and feeling like a goddess.

Instructor: Megan

Combining moves used in different Latin dances such as samba, mambo and salsa, as well as belly-dancing, hip-hop and martial arts, all set to a soundtrack of upbeat Latin music tempos. Dance to great music – with great people – and burn a ton of calories without even realizing it.

Instructor: Clare

Our signature, water-based experience. Move your training poolside in this low-Impact, high-intensity, fast-paced aqua class. This one’s all about fun and energy, as you woggle, jack and kick your way fit in the company of likeminded people. Are you ready for a good time?

Instructor: Clare

Designed with your body in mind, Barre combines elements of ballet, with pilates, yoga and low-impact conditioning.

Instructor: Sophie

A fundamental approach to the practice of yoga: Hatha merges movement and poses with breathing and relaxation, promising decisive developments to your strength, flexibility, muscle and tone. Prepare to discover your mind-muscle connection.

Instructor: Dwayne

The music never stops . . . And neither do we. Move to the beat in our rhythm-driven cycling experience. With you controlling your intensity, Cycle: Beats! Is as difficult as you make it. Press play. And enjoy the ride.

Instructor: Kelly

Grab your LED stick. Turn down the lights and groove. Rave is a fun, full-body workout with a banging soundtrack that gets great results. Expect to burn around 600 calories as you move to the greatest anthems. The routines combine dance, toning and combat moves with options to suit all fitness levels.

Instructor: Clare

Eliminate distractions and chase the result with our calorie-torching HIIT workout that’s designed to tax all your energy systems, and leave you feeling breathless.

Instructor: Clare

A high-volume, high-speed weighted workout proven to develop muscular endurance and lean body muscle conditioning. Following a high-rep, moderate-weight formula, expect to perform between 800-1000 reps per session whilst burning up to 800 calories per hour.

Instructor: Clare

Part of our Yin-Yang series: suitable for beginners, a methodical and gentle practice incorporating principles of Traditional Chinese medicine ensuring you slow down and connect with deeper muscles for ultimate restful experience.

Instructor: Dwayne

Awaken your inner athlete and take your training to the next level with Gymrox. Combining both running and functional workout stations you'll experience an immersive fitness sporting experience that will leave you feeling at the top of your game and ready for your chosen next event. A better, more complete athlete awaits.

Instructor: Langden

Level up your kettlebell training with a sequence flow that will challenge your strength, power, endurance and control. Expect to feel in-sync with your body as you flow from snatch to cleans to halos.

Instructor: Clare

Our signature, water-based experience. Move your training poolside in this low-Impact, high-intensity, fast-paced aqua class. This one’s all about fun and energy, as you woggle, jack and kick your way fit in the company of likeminded people. Are you ready for a good time?

Instructor: Clare

A high-volume, high-speed weighted workout proven to develop muscular endurance and lean body muscle conditioning. Following a high-rep, moderate-weight formula, expect to perform between 800-1000 reps per session whilst burning up to 800 calories per hour.

Instructor: Dan

New to Gymetc or just getting back into fitness? Fear not. Our elite team of renowned personal trainers frequently run group initiation workouts to help you navigate our kit and ensure you’re 100% ready to get the best from your training.

Trainer: Myles

Explosive. Fast. Intense. Break through plateaus with our explosive, strength-focused kettlebell workout. Guided through a range of innovative, Kettlebell exercises you’ll condition every major muscle as you build power and shred body fat.

Instructor: Dan

The music never stops . . . And neither do we. Move to the beat in our rhythm-driven cycling experience. With you controlling your intensity, Cycle: Beats! Is as difficult as you make it. Press play. And enjoy the ride.

Instructor: Dan 

Squat, pull, press and deadlift under the expert guidance of our strength and conditioning coach. Prioritising higher loads and lower reps, S&C is the ideal training method for those pursuing a high-performance lifestyle.

Instructor: Langden

This one’s for the ladies: the secret to flawless legs, glutes and abs are revealed in our popular workout, proven to create a toned, lean and slender physique. Your hourglass figure awaits . . .

Instructor: Claire

The classic aqua experience submerged with Latin flavour. Make a splash by adding low-impact, high-energy aquatic exercise to your workout routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Perfect for making a splash to your training.

Instructor: Claire

The yin cannot exist without the yang. Rooted in Indian concepts, yang yoga merges ashtanga and hatha asanas with vinyasas that warm the body and lengthen the muscles. In Yang Yoga expect dynamic movement and warming energy that compliments the passive and cooling energy of Yin Yoga.

Instructor: Dwayne

A high-volume, high-speed weighted workout proven to develop muscular endurance and lean body muscle conditioning. Following a high-rep, moderate-weight formula, expect to perform between 800-1000 reps per session whilst burning up to 800 calories per hour.

Instructor: Kayleigh

Rediscover your abs and obliques with a series of exercises that are scientifically proven to increase muscular activation within your mid-trunk. Think you can’t get abs? Think again. The days of endless, repetitive crunching are over.

Instructor: Kayleigh

Inclusive to all fitness levels, Hyrox is the fitness and workout phenomenon that you've almost certainly heard about. Billed as 'the world series of fitness racing', the Hyrox group class combines low skill functional fitness 'stations' with 8km of running (split into 1km intervals), into a single, set course that never changes. Hyrox classes are the ideal way to prepare for the Hyrox event.

Instructor: Megan

Cancelled: Thursday 14th November

Lose yourself in the cadence with tempo-driven cardio intervals that combine climbs and sprints for a decisive, 30-minute cycling experience. Brace yourself – there’s a storm coming.

Instructor: Chris

Grab your LED stick. Turn down the lights and groove. Rave is a fun, full-body workout with a banging soundtrack that gets great results. Expect to burn around 600 calories as you move to the greatest anthems. The routines combine dance, toning and combat moves with options to suit all fitness levels.

Instructor: Clare

Squat, pull, press and deadlift under the expert guidance of our strength and conditioning coach. Prioritising higher loads and lower reps, S&C is the ideal training method for those pursuing a high-performance lifestyle.

Instructor: Langden

This one’s for the ladies: the secret to flawless legs, glutes and abs are revealed in our popular workout, proven to create a toned, lean and slender physique. Your hourglass figure awaits . . .

Instructor: Sophie

Our immersive, cycling experience is designed to elevate the heartrate and leave you breathless. Rev your metabolism and discover the afterburn as you become immersed in the ride of your life. Disclaimer: not to be emulated on public highways.

A legend in the making. Elevate your aerobic fitness with our signature aerobics workout featuring inspiring, easy-to-follow choreographed routines and a perfectly curated playlist.

Instructor: Louise

Designed with your body in mind, Barre combines elements of ballet, with pilates, yoga and low-impact conditioning.

Instructor: Sophie

Our signature, water-based experience. Move your training poolside in this low-Impact, high-intensity, fast-paced aqua class. This one’s all about fun and energy, as you woggle, jack and kick your way fit in the company of likeminded people. Are you ready for a good time?

Instructor: Louise

Designed with both beginners and intermediate users in mind, expect to be guided through a sequence of core contractions and stretches that work to strengthen your trunk muscles, whilst sculpting the abs, glutes, legs and arms. With tensile strength at the centre of this series, Pilates  will dramatically transform the way your body feels, looks and performs,

Instructor: Louise

Our signature cardio-forward boxing workout led by our renowned trained boxer. Summon the power to attack focus pads, jump ropes and boxing-specific drills that will leave you fighting fit.

Instructor: Langden

Lose yourself in the cadence with tempo-driven cardio intervals that combine climbs and sprints for a decisive, 30-minute cycling experience. Brace yourself – there’s a storm coming.

Instructor: Kelly / Louise

A fully body metabolic conditioning workout expertly devised to carve the entire body. Following a system of training proven to elevate the metabolism, you’ll be chipping away fat for hours after the workout is finished.

Instructor: Kelly / Louise

Our immersive, cycling experience is designed to elevate the heartrate and leave you breathless. Rev your metabolism and discover the afterburn as you become immersed in the ride of your life. Disclaimer: not to be emulated on public highways.

Instructor:  Claire

Embrace the elements with one of the toughest workouts in Cheshire. Set on our PARK playground, Gymetc. Bootcamp is our cutting- edge, signature workout designed to push you beyond your limits. Both mentally and physically challenging, you’ll be taken through a series of advanced training drills to sharpen the body, refine the muscles and engineer the mind. Only the brave will survive.

Instructor: Megan

Cancelled: Saturday 16 November

Explosive. Fast. Intense. Break through plateaus with our explosive, strength-focused kettlebell workout. Guided through a range of innovative, Kettlebell exercises you’ll condition every major muscle as you build power and shred body fat.

Instructor: Claire

Combining moves used in different Latin dances such as samba, mambo and salsa, as well as belly-dancing, hip-hop and martial arts, all set to a soundtrack of upbeat Latin music tempos. Dance to great music – with great people – and burn a ton of calories without even realizing it.

Instructor: Clare

Road training the Gymetc way. Unleash your athletic potential and bring the outdoors, inside with this authentic cycling experience. Seek the thrill of road cycling, as you tackle multi-peaks and thrilling challenges that will significantly enhance your cardiovascular fitness and have you burning serious calories.

Instructor: Ceri

Awaken your inner athlete and take your training to the next level with Gymrox. Combining both running and functional workout stations you'll experience an immersive fitness sporting experience that will leave you feeling at the top of your game and ready for your chosen next event. A better, more complete athlete awaits.

Instructor: Ceri

The antidote to modern life, Restorative Yoga Flow is the perfect way to tune out from external stressors. Expect to undergo a penetratingly deep, paradigm shift as you release both mind and muscular tension with a series of passive stretches and methodical flows designed to rebalance both the body and mind.

Instructor: Sophie